• ethnic woman with folded lips doing skin care procedure
    Face,  Herbs


    A treat for the senses, facial steams are beautiful to look at, feel wonderful on the skin and in the lungs, and they smell fantastic! They are excellent for the complexion because they open the pores and draw deep impurities to the surface of the skin where they can be released. They bring fresh blood to the face and impart a healthy glow. To make, first, choose from our selection of ready blended herbs, here Made with a few skin-loving herbs and some hot water, it couldn’t be easier to whip up when your skin is feeling dull or if you’re recovering from a cold, or just want to take…

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    How to Yoni Steam

    NOTE: PLEASE READ & NOTE DISCAIMER BELOW How do I do the Yoni Steam? In a medium covered pot, pour 8 cups of water (preferably purified water). Place 1/4 cup dried herbs into the water. Bring water to a soft boil for 5 minutes. Turn off the heat, leave the lid on, and steep for another 5 minutes with the lid on. Wave your hand over the herbal water to make sure it is not too hot. Place the pot inside the toilet bowl (wide-rimmed stainless steel or glass mixing bowl) Remove your underwear and sit on the seat above the steaming water. Drape a large cozy blanket around your…

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    Premenstrual Tea

    Beautifully antispasmodic, this fabulous tea will take away water retention, bloatedness and improve circulation, and make you feel better. Yarrow has antispasmodic, astringent and antibacterial properties and it will effectively easepremenstrual tension. Fennel has fantastic detoxifying, digestive, and cleansing properties, it assists with cramps and bloating. Parsley is nature’s most amazing plant. Effective for gout, arthritis, cystitis, treating bladder infections, delayed menstruations, and fever. To make a tea: In a tea pot, add 1 tsp dried yarrow leaves, 1 tsp dried fennel leaves, 1 tsp dried parsley Add 2 cups boiling water and the juice of 1/2 lemon. Stand for 5 minutes and then strain. Sip slowly and enjoy (…

  • charming woman resting on windowsill in shabby bathroom

    Yoni Steaming

    An ancient practice that provides gentle and effective support for women’s wellness Yoni is a Sanskrit word meaning “vagina,” “womb,” or “origin of life.” Yoni steaming is the ritual of gently cleansing and healing your vagina by allowing the warmth to permeate the vagina, cervix, uterus, and entire reproductive system. Herbal Healers around the world have been using this practice for centuries. It allows a woman the chance to reconnect with her body and use plant medicine to improve her menstrual cycle and to regulate various health issues. The benefits of Yoni Steaming 1) Improves the menstrual cycleThe number one reason that many women practice yoni steaming is because of…